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Maurten

Maurten Bicarb System 4 servings

£59.95
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Maurten Bicarb System 4 servings

Brand:Maurten

Code:150

The Maurten Bicarb System does for bicarbonate what Maurten Gel 100 and Drink Mixes did for carbohydrates — use Hydrogel Technology to encapsulate the bicarb and carrying it through the stomach to be absorbed.

Lactate is not the enemy — it’s a fuel source generated during all-out, high-intensity exercise. It’s the increase in acidity during these efforts that overwhelms the muscles and leads to exhaustion.

Large doses of sodium bicarbonate counteract the negative effects of the rising acidity, but there’s always been a catch — stomach issues that cancel out any performance gains.

The Bicarb System cracks the code to deliver the smoothest, most effective bicarb experience ever.

More power to you

The Maurten Bicarb System has different serving sizes — 12, 15, 19, 22 and 25. It's not one-size-fits-all. The right serving is determined by assessing athlete weight and bicarbonate experience. In general, the higher the weight, the bigger the serving size. But without experience more doesn’t necessarily mean better — you need to get used to it.

The Bicarb System

Component A — Bowl
The Maurten Bicarb System bowl is designed for accurate and optimal mixing and serving. It is printed with clear instructions, and is sized for single-hand holding with a screw-top lid for traveling and storage.

Component B — Hydrogel
History in the making. The hydrogel component draws on our years of extensive research to create a specially formulated hydrogel to encapsulate and protect the sodium bicarbonate, allowing for easy swallowing without chewing. Each serving contains 40g of carbs to help athletes pre-fuel their race or session.

Component C — Bicarbonate
So minuscule, it’s massive. The bicarbonate component contains the groundbreaking mini bicarb tablets — small enough to pass through the stomach in combination with the hydrogel.


Preparation is key — and getting bicarbonate right requires forward thinking. The optimal timeframe for a Bicarb System dose is 1–2 hours after a meal, such as breakfast, and 1.5–2 hours before starting high-intensity training or competition.

Pick the right product for you.

The appropriate Bicarb System should be selected based on tyour weight and experience with the Maurten Bicarb System. For beginners, we recommend a dosage of up to ~0.25 g/kg. For more experienced athletes looking to maximize their buffering capacity and extend the bicarb effect time window, a dosage of up to ~0.3 g/kg is advised.

Example 1
Athlete weighs 54 kg (119 lbs):

12g / 54kg = 0.22g/kg
15g / 54kg = 0.28g/kg
19g / 54kg = 0.35g/kg
22g / 54kg = 0.41g/kg
25g / 54kg = 0.46g/kg

Bicarb System 12 is recommended: Bicarb System 15 is optional for athletes with previous experience of bicarb that would like to maximise their buffering capacity and extend the bicarb effect time window.

Example 2
Athlete weighs 90 kg (198 lbs):

12g / 90kg = 0.13g/kg
15g / 90kg = 0.17g/kg
19g / 90kg = 0.21g/kg
22g / 90kg = 0.24g/kg
25g / 90kg = 0.28g/kg

Bicarb System 22 is recommended: Bicarb System 25 is optional for athletes with previous experience of bicarb that would like to maximise their buffering capacity and extend the bicarb effect time window.

Minimum dose 0.20g/kg
Maximum dose 0.30g/kg


Recommended dosage per weight

o Minimum ~ 0.20g/kg
x Medium ~ 0.25g/kg
+ Maximum ~ 0.31g/kg
Bicarb System
1215192225
≤ 43kg
44–46kgx
47–54kgx+
55kgxx
56–58kgox
59–67kgox+
68kgox++
69kgx++
70–76kgox+
77–80kgox++
81–85kgoxx+
86–88kgxx+
89–102kgox+
103–116kgox
117–125kgoo
126–142kgo
≥ 143kg
1215192225





Ingredients

  • Maltodextrin
  • Sodium bicarbonate
  • Fructose
  • Modified starch
  • Bulking agent (Hydroxypropyl cellulose, Magnesium stearate, Silicon dioxide)
  • Flavour
  • Thickener (Xanthan gum)

Technical Information
o Minimum ~ 0.20g/kg
x Medium ~ 0.25g/kg
+ Maximum ~ 0.31g/kg
Bicarb System
1215192225
≤ 43kg
44–46kgx
47–54kgx+
55kgxx
56–58kgox
59–67kgox+
68kgox++
69kgx++
70–76kgox+
77–80kgox++
81–85kgoxx+
86–88kgxx+
89–102kgox+
103–116kgox
117–125kgoo
126–142kgo
≥ 143kg
1215192225
Sizing Information
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